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Water Kefir Health Benefits
The water kefir is tasty after the initial fermentation, however, the 2nd fermentation adds flavor and fizz that is worth the effort. Add fruit, juice, botanicals, herbs, anything you like, to a flip top bottle (see our recommended bottles). Give it another 24 hours and your tasty soda-like beverage will be ready. Water kefir is a guilt free way to get the health benefits of probiotics with maximum flavor.